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WABDL-Washington
State Bench Press and Dead Lift
Championships
Sam
Benn Gym (high school gym on the hill)
Aberdeen WA
Saturday
May 3, 2008
Name
___________________________________________________________
Male ______ Female ____
Address ________________________________
Phone (________) _______-________
City___________________________ State/Country
______ Zip_________ Email: ___________________________
Wt. Class ___________ Birth
Date: __ __ / __
__ / __ __
Age: _____ (at contest)
Note: You may enter either bench press or dead lift or
both, but you do not have to do both. You may lift in one or two
divisions of the bench press or dead lift or both.
Bench Division
1: __________________________
2. _____________________________
Dead Lift Division 1:
___________________________ 2. _____________________________
T-shirts: are $15 (please
indicate quantity of order)
3X ___ 2X __ XL ___ L ___ M ___ S___
This is a World
Championship Qualifier: The top three finishers in every weight class
of every division qualify for the
the World Championship at the Riviera Hotel, Las Vegas NV November 12-17,
2008
LONG-TERM MAJOR SPONSORS OF WABDL:
Jon Doyle of USP Labs
www.usplabsdirect.com
Alan Thomas of APT Inc. Pro Weight Lifting
Gear www.ProWristStraps.com
- APT@ProWriststraps.com
or Toll free 1-888-236-1258
Brian Welker of Welkers Competitive Edge Gym brian@competitiveedgegym.com
Shawn Madere of GLC DIRECT (866) 452-3473 www.glcdirect.com
Brent Mikesell of Iron Gladiator (509) 475-7341 - - www.irongladiators.com
Pete Alaniz and Ken
Anderson of Titan Support Systems (972) 250-4433 www.andersonpowerlifting.com
Mike Lambert of Powerlifting USA - (800) 448-7693
Neal Spruce, Jim Starr, Odd Haugen of APEX FITNESS - (800) 656-2739
Chet Groskreutz of IVANKO BARBELL (310) 514-1155
Christine Goroza Photography 808-780-2571
Giorgio Usai and Giorgio Usai Jr. of Forza
Strength Systems (509) 927-7587
This contest will be drug-tested with
10% of the highest coefficients being selected. Every lifter must have a
one-piece lifting suit
that cannot be excessively loose. Every lifter will be required to have a current WABDL card that may be purchased for $35.
(Teen cards
are $25). If you do not
have a card that is valid on the days of the contest, please include the card
fee with your entry and fee.
ENTRY
DEADLINE: Entry
fee and entry form must be IN HAND by April
18th.
No faxed or telephone
entries will be accepted. A
late fee of $25 will be charged at weigh-ins for all entries received between April
18th and April
25, 2008.
NO ENTRIES ACCEPTED AFTER April
25th.
Please Express Mail any entry that might be late.
Send
entry to Don Bell at
3673 Wishkah Road
,
Aberdeen
,
WA
98520
. Make checks payable to Don
Bell, not to WABDL.
Entry fee:
$60.00 for either Bench or Dead lift (one division); or $95.00 for two divisions one bench and one dead; or two bench or two dead).
If you do three divisions (two in Bench, one in Dead Lift, for
example) the fee is $125.00. If you do two divisions in both
Bench and Dead Lift, fee is $145.00. (That is a total of four trophies.)
Teenage
entry fee is $50.00 for one event, $80.00 for two divisions or one in Bench and one in Dead Lift, $115.00 for three divisions, and $135.00 for four divisions.
Equipment: See the website www.wabdl.org
for more specific details on official gear and equipment.
Disclaimer Read Carefully:
When
you sign, legal rights will be surrendered! I HEREBY, for myself and my heirs
release any and all rights/claims for damages or injuries I may have
against WABDL, Gus Rethwisch, Don Bell, Sam
Benn Gym, and any and all participating sponsors,
supporters, referees, spotters-loaders, or any other authorized meet personal as
a result of my traveling to, participating in, or traveling from this WABDL
contest. I make this release
and waiver claim will full knowledge of the hazards and inherent risks
associated with the above mentioned competition. I expressly assume the
risk of injury if using the thumb-less or suicide bench press grip and of
any and all property damage/loss. Moreover,
I agree that any testing method, which Gus Rethwisch uses to detect the presence
of strength-inducing drugs shall be conclusive.
______________________ (Date)
_____________________________________________
(Participants
signature-If under 18, parents signature)
Office use only: Received $ _______
(covers: entry fee____; card fee ____; T-shirt fee ____ )
Owes $ ______
PLEASE
RETURN THIS PAGE TO THE MEET DIRECTOR WITH APPLICABLE FEES
DIVISI0NS/WEIGHT CLASSES for Both Bench
Press and Dead Lift:
YOU MAY ENTER EITHER BENCH PRESS OR DEAD LIFT, OR BOTH, BUT
YOU DO NOT HAVE TO DO BOTH. You may enter one or two divisions in bench
and/or one or two divisions in dead lift. You must
lift in the division that is contested first. Be sure to write your division and weight class at
the top of this entry!
Elite Open Men
(Bench Press Only):
Any male lifter who has benched higher than the
following in any and all sanctioned contests will be in the Elite Open Bench and
will no longer be eligible to lift in any other divisions except Elite Open:
114#-303.0, 123#-363.7,132#-407.7 148#-457.2, 165#-529.0, 181#-562.0,
198#-635.9, 220#-685.4, 242#-722.0, 259#-744.0, 275#-778.1, 308#-815.5,
SHW-832.0. Lifters may set state
records in Elite Open
Open Men: Male lifters will compete in the following weight classes:
114, 123, 132, 148, 165, 181, 198, 220, 242, 259, 275, 308, SHW
Open Women: Female lifters will compete in the following weight classes:
97, 105, 114, 123, 132, 148, 165, 181, 198, and UL (198+)
Class I Men:
Bench Press:
Any male lifter who has lifted less than the following in any and all
sanctioned contests: 105242#, 114275#, 123 314#,132 352.5#,
148385.7#, 165418.7#, 181440.7#, 198468.0#, 220485.0#, 242
507.0#, 259 525.7#, 275540.0#, 308556.0#, SHW573.0#
Dead Lift: : Any male
lifter who has lifted less than the following in any and all sanctioned
contests: 105352#, 114391#, 123424#, 132452#, 148496#,
165540#, 181573#, 198601#, 220 628#, 242650#, 259667#, 275
683#, 308699#,SHW711#
Junior Men and Junior
Women: Any lifter age 20-25 will compete in all weight classes.
Master Men
Master Women: Age groups
40-46, 47-53, 54-60, 61-67, 68-74, 75-79, 80-84, 85+ and over will compete in
all weight classes as specified in Open Men and Open Women.
Law/Fire
Men Law/Fire Women: All weight
classes will be contested for Open, Submaster 33-39, Master 40-47, Master
48-55, and Master 56+.
Teen Men and Teen Women: Age groups 12-13,14-15, 16-17, and 18-19 will be contested
in all weight classes including 97# and 105# for all teen divisions.
TEENS AGES 12-15 MAY ONLY LIFT IN TEEN DIVISIONS.
Submaster
Men Submaster Women: Men
and women ages 33-39 will compete in all weight classes
WEIGH-INS:
PLEASE MAKE ARRANGEMENTS IN ORDER TO
WEIGH-IN
ON
TIME! NO MORNING WEIGH-INS! IF YOU ARE LIFTING IN MORE THAN ONE
DIVISION, You must lift in the division that
is contested first.
Friday, May 2 - 4:00-8:30
P.M. AT
THE TIMBER GYM (500 East Market,
Aberdeen
,
WA
)
- for all contestants Times are
approximate and a final schedule of events, based on the number of
contestants, will be posted in the weigh-in room. Lifters are
responsible, as always, for checking regularly on the progress of flights
and being on time for their flights.
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CONTEST: Saturday, May 3:
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RULES BRIEFING:
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7:45 A.M. |
All Lifters of the Day
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Bench Press: Session 1
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8:30
A.M.
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All Women Benchers except Master Women
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Bench Press: Session 2
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9:15 A.M.
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Master
Women
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Bench Press: Session 3
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10:00 A.M.
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Law/Firemen, Disabled, Open Men and Submaster Men
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Bench Press: Session 4
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10:45 A.M.
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Master Men 54+
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Bench Press: Session 5
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11:30 P.M.
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Master Men 40-53
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Bench Press: Session 6
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12:15 P.M.
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Teen Men, Class 1 Men, and Junior Men
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Dead Lift: Session 7
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1:00 P.M.
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All Women Dead Lifters except Master Women
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Dead Lift: Session 8
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1:45
P.M.
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All Master Women
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Dead Lift: Session 9
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2:30 P.M.
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Law/Firemen, Disabled, Open Men and Submaster Men
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Dead Lift: Session 10
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1:15 P.M.
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All Master Men
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Dead Lift: Session 11
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4:00 P.M.
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Teen Men, Class 1 Men, and Junior Men
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4:45 P.M.
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Trophy Presentation for All Lifters of the Day
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WEIGHT
CLASS CHANGE:
You may change your weight class until
April 25th .
Call (360) 533-5711 or email: flex@techline.com
HOTEL
INFORMATION: The hotel addresses are as follows:
Olympic Inn 616 West Heron.
Rooms are $59, $47 and $39. For
reservations call (360) 533-4200 for the
Olympic
Inn
. The address
for the
America
s Best (formerly the Red Lion) is
521 W. Wishkah Road
. Rooms are $65.
For reservations call (360) 532-5210
for
America
s Best.
Mention the
Washington
State
Bench Press and Dead Lift Championship for this special rate.
For additional information contact: (360)
533-5711 or email: flex@techline.com
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