OFFICIAL FORUM FOR THE WORLD ASSOCIATION OF BENCHERS AND DEADLIFTERS - WABDL
This forum is for WABDL Members, as well as non-WABDL Members to post questions and constructive comments or suggestions. WABDL respects all other Federations, therefore Federation bashing will not be tolerated here!
WORLDS
18 posts • Page 2 of 2 • 1, 2
Re: WORLDS
by Ryano on Sat Oct 23, 2010 11:23 am
Tic...tic...tic...tic...I'm ready. Tic...tic...tic...tic...tic....
I can't wait 'til tomorrow, 'cause I get stronger every day!!!!
- Ryano
- Posts: 86
- Joined: Sat Nov 08, 2008 12:11 am
- Location: Decatur, IL
Re: WORLDS
by TracyLundin on Sat Oct 23, 2010 9:52 pm
I've been packed for a month now... Hope my underwear is still fresh!! 
"Finally got my opener in "09..."
- TracyLundin
- Posts: 57
- Joined: Fri Dec 05, 2008 2:34 am
- Location: Keizer, Oregon
Re: WORLDS
by jimnoblit on Sun Oct 24, 2010 9:09 pm
This going to be exciting...hoping to get a good lift in... 
Dreamin big 650 bench press, 2010.
- jimnoblit
- Posts: 32
- Joined: Mon Nov 24, 2008 10:35 pm
- Location: Hillsboro, Oregon
Re: WORLDS
by TracyLundin on Mon Oct 25, 2010 3:02 am
Me too! Last years World's was terrible for me!! Gotta start off slow and build up! 
Should come to the Meat Locker for a fun time!!
Should come to the Meat Locker for a fun time!!"Finally got my opener in "09..."
- TracyLundin
- Posts: 57
- Joined: Fri Dec 05, 2008 2:34 am
- Location: Keizer, Oregon
Re: WORLDS
by Ryano on Fri Oct 29, 2010 10:37 am
Tic...tic...tic...Last ME Bench workout done. Opener check next week then rest...tic...tic...tic...tic...I'm READY!!!! Records will fall!!!!! 
I can't wait 'til tomorrow, 'cause I get stronger every day!!!!
- Ryano
- Posts: 86
- Joined: Sat Nov 08, 2008 12:11 am
- Location: Decatur, IL
Re: WORLDS
by TracyLundin on Wed Nov 03, 2010 11:59 pm
Ryano! Me too... hopefully I'll land some where around the 150 to 200 less than you on bench... Hopefully...
"Finally got my opener in "09..."
- TracyLundin
- Posts: 57
- Joined: Fri Dec 05, 2008 2:34 am
- Location: Keizer, Oregon
Re: WORLDS
by jimnoblit on Fri Nov 05, 2010 5:21 pm
This saturday last 3 lift work out for bench next weekend, openers only ..leave monday the 15th to weigh ins all week..see you all in Vegas 
Dreamin big 650 bench press, 2010.
- jimnoblit
- Posts: 32
- Joined: Mon Nov 24, 2008 10:35 pm
- Location: Hillsboro, Oregon
Re: WORLDS
by LHuillier on Sat Nov 06, 2010 8:28 pm
Heavy deadlift training for WABDL Worlds is over. It has been a long (24 weeks), hard cycle. I've got a moderate deadlift session scheduled for Tues and then deload. Cya all at Worlds!! Let the crushing begin!
GOAL: 700 LB DEADLIFT BEFORE 60 YEARS OLD!
- LHuillier
- Posts: 52
- Joined: Sat Nov 08, 2008 5:30 pm
18 posts • Page 2 of 2 • 1, 2
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